Michael James Wong is a man on a mission to break down barriers, smash stereotypes and bring the global wellness community together in a calmer conversation. A lifestyle advocate, community leader, yoga teacher, meditation guide and acclaimed speaker, Michael is recognised as a leading voice in the global wellness movement for modern mindfulness.
Born in New Zealand and raised in Los Angeles, he is now based in London. Michael’s passion is to inspire the masses about the benefits of a mindful way of living every single day. He has just published his first book 'Sit Down Be Quiet', a straightforward viewpoint for the modern male who’s ready to step in and start taking control of their own identity and mental well-being.
"This book is all about changing perceptions, reframing the conversation and making the practice as accessible as possible for everyone." Michael James Wong
His reputation is growing more and more. Over five hundred people gathered to meditate during his last 'Just Breathe London' event at the British Library and BBC Radio has recently invited him to talk about all things meditation and modern mindfulness. Michael James Wong is keen to learn more on this subject, having spent a whole day with the American Professor an renowned mindfulness master, Jon Kabat-Zinn.
We cannot help but being inspired by Michael. May his wellness movement continue to gain momentum!