She has just published East by West: Simple Recipes for Ultimate Mind-Body Balance, inspired by her travels in Sri Lanka and India. Her recipes are based on Ayurveda, an ancient holistic healing system based on the belief that balancing mind, body and spirit is key to good health.
The celebration of her new book took place on a secret chapel in the middle of London, where guests were invited to get cosy and stretch out under blankets, and get comfy with lavander eye masks while being helped to ease out of another crazy London day and back into their own selves with a sound bath.
"They had an experiential evening of what Ayurveda offers - ultimate Mind Body balance - about finding your groove rather than being thrown around by life!" Jasmine Hemsley